|
Feet |
1 Pair of synthetic inner socks |
| 3 Pairs of thick socks for cold (ski type) |
| 1 Pair of comfortable trekking boots |
|
Legs |
1 Pair of thin synthetic pants |
|
1 Pair of thick shelter pants |
| 1 Pair of rainproof pants |
| 1 Pair of long and comfortable pants (trekking type) |
|
Body |
1 Synthetic underwear shirt |
| 1 Turtleneck of synthetic material |
| 1 Shelter jacket (down or synthetic) |
|
Shelter hat (wool or fleece)
Light balaclava |
| A good pair of sunglasses with UV filter and nose and side protection |
| A handkerchief for the neck |
|
Hands |
1 Pair of light inner gloves |
| 1 Pair of rainproof gloves for shelter (mitten type) |
|
Expedition Gear |
Sunscreen (not less than factor 20) |
| A one litter water bottle |
|
Sleeping mattress for high mountain |
| Front lamp with extra batteries |
|
An stainless steel thermo of one litter or half litter |
|
Technical Equipment |
1 Comfortable backpack of 70 liters or more |
| 1 Pair of boots of high mountain (obligatory plastic exterior) |
|
1 Pair of telescopic pools |
| A synthetic or duvet sleeping bag for - 15º C |
