|
Feet |
3 Pairs of thick socks for cold (sky type) |
| 2 Pairs of comfortable trekking boots |
|
Legs |
1 Pair of thick shelter pants |
| 1 Pair of rainproof pants |
| 1 Pair of comfortable long pants (trekking type) |
|
Body |
2 Synthetic underwear shirts |
| 1 Turtleneck of synthetic material |
| 1 Shelter jacket (down or synthetical) |
| Shelter hat (wool or fleece) |
| A good pair of sunglasses with UV filter |
|
Hands |
1 Pair of light inner gloves |
| 1 Pair of rainproof gloves for shelter (mitten type) |
|
Expedition Gear |
Sunscreen (never less than factor 20) |
| Sleeping mattress for high mountain |
| Front lamp with extra batteries |
|
Technical Equipment |
1 Comfortable backpack of 40 liters |
| 1 Pair of telescopic poles |
