| Legs |
1 Pair of comfortable long pants (trekking type), no jeans |
| Shelter hat (wool or fleece) |
|
A good pair of sunglasses with UV filter |
| Hands |
1 Pair of rainproof gloves for shelter (mitten type) |
| Expedition Gear |
1 Sunscreen (never less than factor 20) |
|
2 Liter water bottle
Personal care elements |
| Technical equipment |
1 Comfortable backpack of 30 liters or more |
|
1 Pair of telescopic poles (optional)
Sleeping bag for -5°C |